Excellent news…
… I am now officially no longer a fat bastard
According to the scales at the gym, which I trust, I weigh almost exactly 13 stone1 with all my gym kit on. This means that, nekkid, I would weight 12 stone2! This is the upper end of my new Happy Weight which means an end to the severe All Salad diet and the beginning of the slightly less severe Some Salad diet. I celebrated with a BBQ, ice cream, bag of chocolate, large fizzy drink and more ice cream3. Hopefully, after all that, the next time I weigh myself I won’t be back in the fat bastard zone and, therefore, back on the all salad diet. All being well in 5 weeks time I’ll be bang on perfect weight and can go on the Very Little Salad diet
1International and metric readers feel free to use Google to convert stone to lbs/kgs
2Yes, I’m aware there are some units to tack on the end of that figure, but I think they detract from the key headline figure here
3Not all in one day I should point out, and there was a gym trip and two games of squash4 to counter it
4More on that in a bit